Living better, with less.
The Minimal Diet began with a simple question:
What happens when we stop chasing more, and start choosing better?
We’re Giulia and Luca — a couple learning to live with intention. This blog is our space to reflect, share, and question what truly matters in three essential areas of life: food, lifestyle, and finance.
- Giulia writes about food and daily living — from nourishment to rhythms, routines, and quiet resistance to the chaos of modern life.
- Luca curates the finance section — offering tools and insights for building financial awareness without noise, jargon, or pressure.
We’re not here to give advice or preach perfection.
We’re here to ask better questions.
To simplify. To observe.
To create space — in our homes, our minds, and our schedules — for what truly supports us.
The Minimal Diet isn’t a strict formula.
It’s an ongoing practice of living slower, lighter, and more aligned.
We hope you find something here that resonates.
Thanks for being part of it.
The Minimal Diet 